Weigh In record (no journal entry) for 08 February 2018
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71.2 kg
Lost so far: 14.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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618 kcal
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Fat: 26.90g | Prot: 48.58g | Carbs: 43.26g.
Lunch: Melancia, Couve-de-Folhas, Filé de Frango Grelhado, Ovo Frito. Snacks/Other: Casa do Pão de Queijo Pão de Queijo, Castanhas de Caju, Amêndoas, Avelã. more...
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Gaining 0.7 kg a Week
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Francine Mattos's Weight History
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