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cetinkayameltem
Journal
08 Feb 18
cetinkayameltem's Journal, 08 Feb 18
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Weigh In record (no journal entry) for 08 February 2018
58.8 kg
Lost so far:
7.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 0.9 kg a Week
15 Supporters
Support
Comments
hızlı kilo vermek için tavsiye si olan bir de tokluk hissetmek için ne yemeliyim
08 Feb 18 by member:
cetinkayameltem
tokluk hissi için lifli besinler ve bol su bence arkadaşım
08 Feb 18 by member:
huhuw
teşekkürler suyu bol içiyor um yinede acim
08 Feb 18 by member:
cetinkayameltem
Ketojenik diyet deneyebilirsin 1 haftalığına.hrm kilo verdirir hem de yüksek protein ve yağ seni tok tutar.
08 Feb 18 by member:
huhuw
nedir peki bu
08 Feb 18 by member:
cetinkayameltem
ben internet den bakıp bulur denetim teşekkür ler
08 Feb 18 by member:
cetinkayameltem
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