Weigh In record (no journal entry) for 08 February 2018
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73.6 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1005 kcal
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Fat: 41.02g | Prot: 51.34g | Carbs: 108.56g.
Breakfast: Посиделкино Овсяное Печенье с Кусочками Шоколада, Каша Пшенная на Молоке. Lunch: Хлебцы Молодцы Хлебцы Ржаные, Салат с Крабовыми Палочками. Snacks/Other: Сырники Домашние. more...
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Losing 1.4 kg a Week
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