Weigh In record (no journal entry) for 08 February 2018
|
56 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
891 kcal
|
Fat: 37.58g | Prot: 39.85g | Carbs: 101.21g.
Breakfast: Бутерброд с Колбасой, Творожная Запеканка, Рогачев Сгущенное Молоко, Овсяная Каша на Воде. Lunch: Салат из Кальмаров, Сухой Жареный Миндаль (без Соли), Гречневая Каша. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Korol.'s Weight History
|