Weigh In record (no journal entry) for 08 February 2018
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71.7 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2352 kcal
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Fat: 84.52g | Prot: 96.77g | Carbs: 300.31g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Coop Zucchero di Canna Integrale, Kellogg's Coco Pops Barchette. Lunch: Caffè Zuccherato, Mandarino, Arance, Pecorino, Orogel Buon Minestrone, Grana Padano Grana Padano Grattugiato, Barilla Pasta. Dinner: Caffè Zuccherato, Scalogni, Finocchio, Arance, Pane Italiano, Conad Salsiccia con Pollo e Tacchino. Snacks/Other: le Bon Sesamo Snack, Perugina Nuvole Cioccolato al Latte, Perugina Nuvole Gusto Fiordilatte, Kellogg's Barretta Mandorle e Cioccolato. more...
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steady weight
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Galaga69's Weight History
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