Weigh In record (no journal entry) for 08 February 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1076 kcal
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Fat: 57.67g | Prot: 105.34g | Carbs: 36.32g.
Breakfast: Natural One Suco Detox Limão, Queijo Mozzarella, Sadia Peito de Peru Defumado Light, Panqueca Low Carb. Lunch: Salada de Folhas, Salmão no Forno ou Grelhado, Berinjela Cozida. Dinner: Natural One Suco Detox Limão, Salmão no Forno ou Grelhado, Gomes da Costa Atum Em Pedaços Ao Natural, Crepioca. Snacks/Other: Santa Helena Pasta Integral de Amendoim, Monama Coco Chips Orgânico. more...
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Losing 4.2 kg a Week
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carol felzcky's Weight History
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