Weigh In record (no journal entry) for 08 February 2018
|
77.9 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
900 kcal
|
Fat: 41.62g | Prot: 80.58g | Carbs: 55.78g.
Breakfast: Limão. Lunch: Aurora Bacon, Frimesa Queijo Mussarela, Ovo Frito, Pullman Zero 12 Grãos. Dinner: Azeite de Oliva Extra-Virgem, Sadia Filé de Peito de Frango, Cenouras, Repolho. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|