Weigh In record (no journal entry) for 08 February 2018
|
63.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1421 kcal
|
Fat: 65.00g | Prot: 72.17g | Carbs: 137.68g.
Breakfast: Алан Колбаса Московская, Ферма Масло Сливочное 82,5%, Кулиничи Батон. Lunch: Котлета Свиная, Рис Вареный. Dinner: Уха из Семги. Snacks/Other: Печень Трески, MacCoffee Maccoffee, Банан, Мандарины. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1gorodok's Weight History
|