Weigh In record (no journal entry) for 08 February 2018
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84.2 kg
Lost so far: 20.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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845 kcal
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Fat: 20.57g | Prot: 38.36g | Carbs: 135.95g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Sucre Blanc (Cristallisé ou en Morceaux), Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes. Lunch: Tomates, Salade Verte, Lima Seitan Gourmet Grill, Ketchup, Galette. Dinner: Banane. more...
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Losing 16.8 kg a Week
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nerverdeen's Weight History
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