Weigh In record (no journal entry) for 08 February 2018
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63.6 kg
Lost so far: 2.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1335 kcal
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Fat: 56.77g | Prot: 70.57g | Carbs: 132.76g.
Breakfast: Варенье, Овсяная Каша на Воде. Lunch: Grow Food Омлет с Ветчиной. Dinner: Салат Овощной, Индилайт Бедро Индейки. Snacks/Other: Тирольские Пироги Тирольский Пирог Малиновый, Джемы и Варенья, Творог 9%, Чай с Молоком и Сахаром. more...
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Losing 1.1 kg a Week
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Юлия Чаш's Weight History
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