Weigh In record (no journal entry) for 08 February 2018
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65.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1009 kcal
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Fat: 29.42g | Prot: 84.92g | Carbs: 105.27g.
Breakfast: Чай, Вареное Яйцо, Premialle Фета, Киевхлеб Хлеб Украинский, Изюм, Финик, Своя Линия Смесь Хлопьев "Экстра". Lunch: Активиа Бифидойогурт Злаки Лён 1,5%, Premialle Фета, Наша Ряба Куриное Филе. Dinner: Грейпфрут, Вареное Яйцо. Snacks/Other: Кулиничи Сухари Киевские, Кофе. more...
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Losing 2.8 kg a Week
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forgetspace's Weight History
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