Weigh In record (no journal entry) for 08 February 2018
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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567 kcal
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Fat: 31.57g | Prot: 40.27g | Carbs: 35.43g.
Breakfast: Орехи Кешью, Энержи Коктейль. Lunch: Огурец (с Кожурой), Болгарский Перец. Snacks/Other: Арахис, Арахис, Кефир 1%. more...
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Losing 0.3 kg a Week
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olgakzl1's Weight History
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