Weigh In record (no journal entry) for 08 February 2018
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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740 kcal
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Fat: 30.28g | Prot: 67.43g | Carbs: 50.71g.
Breakfast: Салат Овощной, Окей Окорочок Куриный Отварной, Домик в деревне Кефир 1%, Картофель Тушеный с Мясом. more...
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Gaining 2.5 kg a Week
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