Weigh In record (no journal entry) for 08 February 2018
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55.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1269 kcal
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Fat: 25.07g | Prot: 110.44g | Carbs: 139.94g.
Breakfast: Ananas, Baule Volante Farina Integrale di Avena, Pedon Cacao Amaro, Molino Rossetto Farina di Ceci, Baule Volante Farina di Lupino . Lunch: Uovo, Pesce Spada, Crauti Cotti, Shirataki. Dinner: Fit pizza. Snacks/Other: Ananas. more...
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Losing 1.4 kg a Week
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annadelived's Weight History
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