Weigh In record (no journal entry) for 08 February 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2334 kcal
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Fat: 91.72g | Prot: 147.00g | Carbs: 234.96g.
Breakfast: Miel de Mil Flores, Leche sin Lactosa Semidesnatada, Galleta Digestive, Nueces. Lunch: Alitas de Pollo (sin Comer la Piel), Tomates. Dinner: Pechuga de Pollo a la Plancha, Rodajas de Piña en Su Jugo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nueces. Snacks/Other: Manzana Verde, Pechuga de Pavo Finissimas, Pan Blanco, Nueces, Datiles con Hueso, Plátano, Harina de Avena Choco Cream Cookies, Clara de Huevo Liquida Pasteurizada, Huevo. more...
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1590 kcal
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Exercise:
Gym - 48 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours and 40 minutes. more...
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Gaining 0.5 kg a Week
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yoquisiera9's Weight History
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