Weigh In record (no journal entry) for 04 June 2012
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119.9 kg
Lost so far: 0 kg.
Still to go: 51.9 kg.
Diet followed: 100%.
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1445 kcal
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Fat: 60.03g | Prot: 92.47g | Carbs: 156.69g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, sargento reduced fat 4 cheese Mexican, Light English Muffin, Egg Substitute. Lunch: Redipak Spinach Dijon Salad, blackberries. Dinner: egg, asparagus, brocolli, tomato, Paul Newman's Low fat Sesame Ginger, Scallions or Spring Onions, lettuce, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: popcorn, american cheese, saltines, weight watchers ice cream. more...
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Gaining 1.3 kg a Week
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patsea3345's Weight History
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