Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 07 Feb 18

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Weigh In record (no journal entry) for 07 February 2018

71.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

970 kcal

Fat: 35.57g | Prot: 41.36g | Carbs: 122.20g. Breakfast: Творожная Запеканка. Lunch: Овощная Запеканка, Котлеты из Индейки, Банан. Dinner: Капучино, Роллы Филадельфия. Snacks/Other: Мерси Молочный Шоколад, Овсяное Печенье (с Изюмом). more...

2722 kcal

Exercise: Working - 6 hours, Bike Machine (Cycling) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 07 Feb 18

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History