Weigh In record (no journal entry) for 08 February 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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3307 kcal
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Fat: 134.38g | Prot: 184.26g | Carbs: 338.25g.
Breakfast: Chocolate Café, Huevo, Milbona Queso Emmental Rallado, Prozis Peanut Butter Smooth, Leche (Leche Entera), Oatmeal Chocolate Chip, Brüggen Copos de Avena. Lunch: Platano Fruta Marc, Kikkoman Salsa de Soja, Aceite de Oliva Extra Virgen, Mercadona Pechuga de Pavo, Hacendado Arroz Precocido Ultracongelado. Dinner: Aceite de Oliva Extra Virgen, Prozis Mantequilla de Cacahuete, Yogur Griego Light, Hacendado Arroz Precocido Ultracongelado, Pechuga de Pavo. Snacks/Other: Hacendado Magdalenas, Artiach Galletas Dinosaurus, Kaiku Caffè Latte sin Azúcares Añadidos, Maca Cranberry. more...
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Gaining 4.9 kg a Week
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