Weigh In record (no journal entry) for 08 February 2018
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88.7 kg
Lost so far: 10.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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788 kcal
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Fat: 34.16g | Prot: 34.46g | Carbs: 84.29g.
Breakfast: Простоквашино Молоко 2,5%, Бутерброд с Колбасой. more...
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Gaining 3.2 kg a Week
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Kaspiris's Weight History
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