Weigh In record (no journal entry) for 08 February 2018
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81.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1231 kcal
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Fat: 72.38g | Prot: 59.16g | Carbs: 89.46g.
Breakfast: Vifon Zupka Chinska, Czerwona Papryka, Marinero Sałatka z Tuńczykiem z Dzikim Ryżem i Imbirem. Lunch: Sałatka Jarzynowa. Dinner: Kotleciki z Kurczaka (Nuggets), Czerwona Papryka, Piątnica Serek Wiejski. more...
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steady weight
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MariuszW.'s Weight History
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