Weigh In record (no journal entry) for 08 February 2018
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1689 kcal
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Fat: 45.92g | Prot: 54.87g | Carbs: 274.01g.
Breakfast: Зефир, Овсяная Каша на Молоке, Кофе. Lunch: Пирожок с Мясом, Суп-Лапша с Говядиной. Dinner: Сухофрукты. more...
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Losing 1.8 kg a Week
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