Weigh In record (no journal entry) for 08 February 2018
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88.3 kg
Lost so far: 10.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2321 kcal
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Fat: 53.11g | Prot: 330.80g | Carbs: 129.25g.
Breakfast: Lidl Körniger Frischkäse, Milbona Skyr Vanille, Milbona Skyr Vanille, Lidl Körniger Frischkäse. Lunch: WellMix 50% Protein Riegel Cookie-Dough, WellMix Protein Riegel Schoko, Dulano Delikatess Hähnchenbrust. Dinner: Milbona Körniger Frischkäse, Milbona Skyr Heidelbeere, Flying Goose Brand Sriracha Scharfe Chilisauce, Lidl Kabeljaufilet, Greenland Himbeeren. more...
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Gaining 1.4 kg a Week
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 Comments
Guten Morgen😀Einen schönen Tag wünsche ich dir🙋
07 Feb 18 by member: sandram.80
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