Weigh In record (no journal entry) for 08 February 2018
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79.2 kg
Lost so far: 4.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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629 kcal
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Fat: 28.87g | Prot: 41.64g | Carbs: 52.10g.
Breakfast: Очаковский Сыр Плавленный, Кофе с Молоком и Сахаром, Слайсы, Омлет из Куриных Сердечек и Брокколи. Lunch: Хлеб Дарницкий, Суп с Фрикадельками. Snacks/Other: Диетические Ленивые Вареники. more...
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Losing 1.4 kg a Week
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valeriya.korolev's Weight History
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