Weigh In record (no journal entry) for 07 February 2018
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111 kg
Lost so far: 9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1945 kcal
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Fat: 111.51g | Prot: 168.57g | Carbs: 78.69g.
Breakfast: Café con Leche Descremada, Huevos Revueltos (Enteros, Cocidos). Lunch: Lechuga, Pollo Asado a la Parrilla o al Horno, Tomates. Dinner: Brócoli, Tomates, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Palta Hass, Salami de Cerdo (Seco o Duro), Starbucks Café Latte Descremado (Alto), Sabu Maní Tostado sin Sal. more...
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Losing 0.6 kg a Week
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masonace's Weight History
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