Weigh In record (no journal entry) for 01 February 2018
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62.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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549 kcal
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Fat: 25.04g | Prot: 33.54g | Carbs: 46.79g.
Breakfast: Ovo Mexido. Lunch: Salada Verde Mista, Quiabo, Sobrecoxa de Frango, Angu. Dinner: Ovo Mexido. more...
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