Weigh In record (no journal entry) for 07 February 2018
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60.1 kg
Lost so far: 5.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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411 kcal
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Fat: 21.76g | Prot: 30.78g | Carbs: 25.18g.
Lunch: Brócolis, Alface, Tomates, Lasanha de Berinjela. Snacks/Other: Caponata, Café, Tomates Cereja, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Morangos, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 0.7 kg a Week
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GiordanaCallegaro's Weight History
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