Weigh In record (no journal entry) for 07 February 2018
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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604 kcal
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Fat: 9.68g | Prot: 53.47g | Carbs: 72.30g.
Lunch: Tapioca, Peixe no Forno ou Grelhado, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha. more...
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Losing 1.3 kg a Week
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Aruana lemos fit's Weight History
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