jenniferjo31's Journal, 07 Feb 18

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Weigh In record (no journal entry) for 07 February 2018

102.0 kg Lost so far: 4.6 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

729 kcal

Fat: 39.08g | Prot: 18.11g | Carbs: 78.54g. Breakfast: Grapefruit Juice (Bottled or in a Carton, Canned). Lunch: Lay's Classic Potato Chips (40g), Wish-Bone Italian Salad Dressing, Kraft Mayo Real Mayonnaise, Baby Spinach, Bread, Lunch Mate Deli Sliced Oven Roasted Turkey Breast. more...

3769 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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jenniferjo31's Weight History

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jenniferjo31's Journal, 07 Feb 18

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jenniferjo31's Weight History