Weigh In record (no journal entry) for 07 February 2018
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54.5 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1203 kcal
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Fat: 88.06g | Prot: 49.72g | Carbs: 53.26g.
Breakfast: Zott Sahne Joghurt Mild Balance Erdbeer , Weihenstephan Milch 3,5% Fett, Cocktailtomaten, American Style Bacon, Omelett oder Rührei. Dinner: miree Französische Kräuter, Rote Paprika. Snacks/Other: Weihenstephan Milch 3,5% Fett. more...
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Losing 0.4 kg a Week
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Nisi2027's Weight History
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