kaatje5961's Journal, 07 Feb 18

whiehooo
77 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:
674 kcal Fat: 26.77g | Prot: 32.60g | Carbs: 70.90g.   Breakfast: AH Ongebrande Walnoten, AH Ongebrande Amandelen, AH Ongebrande Paranoten, Fjord Volkoren Rogge Cracker, De Zaanse Hoeve Magere Yoghurt. Lunch: AH Yorkham Naturel, Mister Kitchen's Pindakaas Kokos Maple, Becel Boter, Fjord Volkoren Rogge Cracker. Dinner: AH Sjalotten, Champignons, AH Courgette Spaghetti. Snacks/Other: SPA Coconut, Paturain Knoflook en Fijne Kruiden Light 10%, Fjord Volkoren Rogge Cracker, Leidingwater. more...
Losing 3.5 kg a Week

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kaatje5961's Weight History


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