Weigh In record (no journal entry) for 07 February 2018
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2289 kcal
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Fat: 95.37g | Prot: 76.23g | Carbs: 287.52g.
Breakfast: Té Supremo Té Verde con Sabor a Limón, Tartaleta. Lunch: Guallarauco Barra de Fruta Chirimoya, Cebollas, Tomates, Pastel de Choclo. Dinner: Guallarauco Barra de Fruta Chirimoya, Patatas Fritas, Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Guallarauco Cheesecake Frambuesa, Piña, Zuko Go Light. more...
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2219 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Elliptical - 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 19 hours and 15 minutes, Sleeping - 3 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Danigalle's Weight History
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