Weigh In record (no journal entry) for 07 February 2018
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123 kg
Lost so far: 12 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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556 kcal
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Fat: 19.74g | Prot: 43.25g | Carbs: 49.28g.
Breakfast: Chá Verde, Ovo. Lunch: Ovo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Chuchu, Arroz Branco (Cozido). Snacks/Other: Dori Amendoim tipo Japonês . more...
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Gaining 0.3 kg a Week
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Queline17's Weight History
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