Weigh In record (no journal entry) for 07 February 2018
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69.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1689 kcal
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Fat: 43.39g | Prot: 100.03g | Carbs: 218.41g.
Breakfast: Red Bull Red Bull. Lunch: Panos Panini Mozarella. Dinner: Delhaize Paëlla Valenciana. Snacks/Other: Rialto. more...
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Gaining 2.8 kg a Week
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kimgoossens's Weight History
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