Weigh In record (no journal entry) for 07 February 2018
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 February 2018:
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1481 kcal
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Fat: 62.32g | Prot: 52.47g | Carbs: 177.40g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Qualy Margarina Cremosa, Yakult Leite Fermentado, Café com Leite Integral, Adria Torrada Multigrãos. Lunch: Nestlé Barra de Chocolate Moça, Suco de Manga, Leite (Leite Integral), Frango Grelhado, Arroz Branco (Cozido). Dinner: Suco de Limão, Leven Barra de Cereais Morango, Sadia Mussarela. Snacks/Other: Nestlé Wafer Prestigio, Leven Barra de Cereais Morango, Activia Iogurte de Morango Zero, Queijo Branco. more...
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Gaining 0.7 kg a Week
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Paam.Oliveira's Weight History
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