Weigh In record (no journal entry) for 07 February 2018
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77.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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924 kcal
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Fat: 30.48g | Prot: 90.07g | Carbs: 75.15g.
Breakfast: Huevo Revuelto, Hacendado Leche Desnatada, MyProtein Impact Whey Protein, Incarlopsa Jamón Serrano. Lunch: Huevo Frito, Plátano, Hacendado Queso en Polvo Especial para Pasta, Hacendado Salteado De Setas Cultivadas, Hacendado Leche Desnatada, La Vaca que ríe Quesito Light con Emmental, Clarou Arroz Konjac. Dinner: Hacendado Leche Desnatada, MyProtein Impact Whey Protein. Snacks/Other: Salmón Ahumado, Royal Gelatina 0%. more...
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Losing 1.3 kg a Week
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laura112061's Weight History
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