Weigh In record (no journal entry) for 07 February 2018
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66.1 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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899 kcal
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Fat: 17.62g | Prot: 66.02g | Carbs: 128.34g.
Breakfast: Яблоко, Чай, Premialle Фета, Киевхлеб Хлеб Украинский, Изюм, Своя Линия Смесь Хлопьев "Экстра". Lunch: Своя Линия Соте, Грибы, Наша Ряба Куриное Филе. Dinner: Умный Выбор Морская Капуста, Вареное Яйцо. Snacks/Other: Кофе. more...
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Losing 2.8 kg a Week
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forgetspace's Weight History
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