Weigh In record (no journal entry) for 06 February 2018
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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300 kcal
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Fat: 15.00g | Prot: 35.06g | Carbs: 3.76g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Кофе с Молоком, Жареная Говядина (Только Постное), Жареное Яйцо. more...
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Gaining 3.5 kg a Week
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