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Repigo
Journal
07 Feb 18
Repigo's Journal, 07 Feb 18
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Weigh In record (no journal entry) for 07 February 2018
62.5 kg
Lost so far:
4.2 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2018:
706 kcal
Fat: 22.54g | Prot: 65.69g | Carbs: 57.28g.
Lunch:
Carrefour Pan Tostado, Merluza Plancha, Eroski Basic Gulas.
Dinner:
Huevo Duro, Helios Pisto Estilo Casero, Merluza Plancha, Recondo Pan Tostado Integral.
more...
1837 kcal
Exercise:
Partido padel - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Repigo's Weight History
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