Weigh In record (no journal entry) for 07 February 2018
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70 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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979 kcal
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Fat: 41.87g | Prot: 35.92g | Carbs: 122.93g.
Breakfast: Блины на Молоке, Кофе с Молоком. Lunch: Конфета, Чай, Скумбрия Запеченная, Цветная Капуста. Dinner: Хлеб, Салат из Свеклы с Майонезом, Сосиски Молочные. Snacks/Other: Помело, Яблоко. more...
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1784 kcal
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Exercise:
Hula Hoop - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Irina.Pr's Weight History
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