Weigh In record (no journal entry) for 07 February 2018
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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922 kcal
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Fat: 48.13g | Prot: 42.74g | Carbs: 89.31g.
Breakfast: Сыр Российский, Вареное Яйцо, Авокадо, Помидоры. Dinner: Легко Брокколи с Грибами, Салат Овощной с Маслом, Куриная Печень. Snacks/Other: Красное Яблоко, Бананы, Dr. Korner Хлебцы Клюквенные. more...
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Losing 1.4 kg a Week
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evgeniya_msv's Weight History
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