Weigh In record (no journal entry) for 06 February 2018
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59.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1449 kcal
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Fat: 61.45g | Prot: 72.20g | Carbs: 157.97g.
Breakfast: Sopa de Verduras, Huevo. Lunch: Pechuga de Pollo, Huarache. Dinner: Nueces, Yoplait Yogurt Natural, Cóctel de Frutas o una Mezcla. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Nestlé Carlos V (20g), Hershey's Kisses (10). more...
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Losing 0.4 kg a Week
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abrilmood's Weight History
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