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alinateacher
Journal
07 Feb 18
alinateacher's Journal, 07 Feb 18
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Weigh In record (no journal entry) for 07 February 2018
65.8 kg
Lost so far:
5.3 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2018:
151 kcal
Fat: 5.08g | Prot: 3.62g | Carbs: 21.94g.
Breakfast:
Хохланд Творожный Сыр с Зеленью, Фитнес Линия Хлебцы Молодцы, Tess Зеленый Чай.
Snacks/Other:
Магнит Яблоко.
more...
1636 kcal
Exercise:
Кардио на всё тело - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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alinateacher's Weight History
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