Weigh In record (no journal entry) for 07 February 2018
|
72.6 kg
Lost so far: 9.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
700 kcal
|
Fat: 23.59g | Prot: 61.89g | Carbs: 59.24g.
Breakfast: Яйцо, Савушкин Йогурт Греческий 2%, Творожная Запеканка. Lunch: Помидоры, Гречка Отварная, Куриное Филе. Snacks/Other: Сыр Рикотта (Цельное Молоко), Хлеб Цельнозерновой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристинка Семенова's Weight History
|