Weigh In record (no journal entry) for 07 February 2018
|
82.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1561 kcal
|
Fat: 56.34g | Prot: 76.04g | Carbs: 179.92g.
Breakfast: Landliebe Joghurt - Erdbeeren, Kölln Haferfleks. Lunch: Lindenhof Gouda, Goldähren Dreikorn Toast. Dinner: Gouda, Goldähren Dreikorn Toast. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Natalie1998*'s Weight History
|