Weigh In record (no journal entry) for 04 June 2012
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91.8 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 24.29g | Prot: 110.45g | Carbs: 216.00g.
Breakfast: Leche Desnatada, Benecol, Yogourt Desnatado. Lunch: Melón, Pan Integral, Meiga (Gallo o Rapante), Gazpacho Con Aceite De Oliva, Arroz Redondo Tradicional al Minuto. Dinner: Pan Blanco Tostado, Pechuga de Pavo, Pan Integral, Albaricoques, Jamón Serrano. Snacks/Other: Café con Leche Descremada. more...
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2564 kcal
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Exercise:
Driving - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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