Weigh In record (no journal entry) for 20 April 2010
|
70.3 kg
Lost so far: 10.0 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
|
|
1253 kcal
|
Fat: 32.94g | Prot: 68.80g | Carbs: 183.56g.
Breakfast: skinny vanilla latte venti, Special K Protein Snack Bar. Lunch: cafe steamers. Dinner: tomato, avocado, healthy ones turkey, light wheat bread, 100% Whole Wheat Bread, light sour cream. Snacks/Other: skinny cow, activia. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzanne77598's Weight History
|