Gal Pinto's Journal, 06 Feb 18

Weigh In record (no journal entry) for 06 February 2018
58.4 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:
1806 kcal Fat: 84.78g | Prot: 106.18g | Carbs: 158.60g.   Breakfast: Café. Lunch: Chocolate 70%, Castelo Molho para Salada Balsâmico, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura), Vale Fértil Azeitonas Verdes Fatiadas, Couve Refogada, Alface, Pepino (Descascado), Tomates. Dinner: Sorvete, Pizza de Pepperoni (36 cm), Pizza de Calabresa. Snacks/Other: Santa Helena Pasta Integral de Amendoim, Atlhetica Best Whey Brigadeiro Gourmet. more...
Losing 1.8 kg a Week



     
 

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Gal Pinto's Weight History


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