Weigh In record (no journal entry) for 06 February 2018
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64 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1741 kcal
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Fat: 87.83g | Prot: 114.52g | Carbs: 127.33g.
Breakfast: Tomaten, Rührei, Avocado, REWE Bio Roggenvollkornbrot. Lunch: Sriracha-Sauce, Gut & Günstig Norwegische Lachsfilets, Gekochter Brokkoli (Fettfrei Gekocht), Gekochter Rosenkohl, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Cheddar-Käse oder Colby (Fettarm), Stockmeyer Leberwurst Schnittlauch, Avocado, Bauernbrot, Sardinen in Öl (Konserviert), Gurke (mit Schale). more...
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Losing 0.3 kg a Week
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anjalacola's Weight History
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