Weigh In record (no journal entry) for 06 February 2018
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1225 kcal
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Fat: 48.75g | Prot: 30.34g | Carbs: 168.69g.
Breakfast: Bauducco Torrada Multigrãos (3), Requeijão, Café. Lunch: DIA Bananinha Palito, Ruffles Batata Frita Cebola e Salsa, Pavioli Pastelão de Forno. Dinner: Vigor Requeijão Light, Visconti Pão de Forma. Snacks/Other: DIA Bolacha de Maisena, Manga Palmer, Lacta Chocolate Shot Amendoim. more...
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Losing 1.2 kg a Week
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Paula Olv's Weight History
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