Weigh In record (no journal entry) for 06 February 2018
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78.2 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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901 kcal
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Fat: 42.89g | Prot: 87.49g | Carbs: 43.58g.
Breakfast: Limão. Lunch: Cenouras, Repolho, Sadia Filé de Peito de Frango. Dinner: Tomates, Aurora Bacon, Santa Clara Queijo Mussarela Fatiado, Ovo Frito, Pullman Pão Integral 12 Grãos Zero. more...
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Losing 1.4 kg a Week
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fernandohcivileng's Weight History
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